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Collagen is the most abundant protein in the human body, accounting for about one-third of its total protein content. Collagen is found in all connective tissues, including skin, tendons, ligaments, and bone. It is also a major component of the extracellular matrix, which provides support and structure for cells. Collagen is made up of long chains of amino acids that are arranged in a triple helix. This unique structure gives collagen its strength and resilience. Collagen plays an important role in wound healing and tissue regeneration. It also helps to maintain the skin’s elasticity and suppleness. Collagen supplements are often taken to improve joint health and reduce the signs of aging. However, there is little scientific evidence to support these claims. Collagen is a complex protein that is essential for the health and vitality of the human body.