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Green tea is made from the leaves of the Camellia sinensis plant and is a popular beverage in many cultures. Green tea has also been used for centuries as a folk medicine, and more recently, these supplements have become popular for their purported health benefits.
These supplements are made from the dried leaves of the Camellia sinensis plant and are available in capsule or tablet form.
These supplements are generally considered safe, but there is some concern that they may interact with certain medications, such as blood thinners. These supplements are sometimes used to help with weight loss, but there is limited evidence to support this use.
Green tea supplements are also sometimes used to improve mental alertness, but again, there is limited evidence to support this use.
These supplements are generally safe, but as with any supplement, it is important to speak with a healthcare provider before taking them.